המלצות

 Our group has had several instructors over the years and Dafni has been our favorite. This is what we love about Dafni:  She leads a well‐rounded practice that covers strength, flexibility, and balance with a focus on poses and movements that will help us age well.  She asks us what we want to work on and tailors the instruction to our needs instead of following a rote practice.  She pays attention to each of us – recognizing each person’s strengths and weaknesses and helping each of us work within, and safely beyond, our abilities.  She provides us with useful information from a variety of sources that helps us beyond the class; suggesting readings and videos that we can benefit from.  We enjoy that the classes that Dafni leads. They are challenging and fun and we always feel so good, physically and mentally, at the end of each one. Dafni has a warm and caring spirit and is an exceptional Yoga instructor. 

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